Join us for one of our Mind & Body activities, giving you that much needed 'me time' within a busy lifestyle, improving your mental wellbeing as well as your physical body.
If you're looking to feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive, then try a class below.
Visit our brand new Mind & Body Studio at The Spa at Beckenham for yoga and pilates classes and use of our specialised eGym equipment.
Sign up for 10% off activities
