Mind & Body

Our eGym and classes are back. Try out our brand new Mytime Active On Demand exercise sessions via our app?

Wellbeing is more than just being active and physically fit.

Join us for one of our Mind & Body activities, giving you that much needed 'me time' within a busy lifestyle, improving your mental wellbeing as well as your physical body.

If you're looking to feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive, then try a class below.

Visit our brand new Mind & Body Studio at The Spa at Beckenham for yoga and pilates classes and use of our specialised eGym equipment.

Sign up for 10% off activities

Activities

Yoga

Yoga is back.

Yoga is associated with meditative practices helping you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible and aids relaxation.

Stretch & Relax

Stretch & Relax is back.

Classes include maintenance and development exercises to aid recovery, improve flexibility and prevent injury. A calming class for the end of your activity sessions.

Seated Yoga

Seated Yoga is back.

Relaxing and health-enhancing movements coordinated to help focus mind and body. Beginner and intermediate classes available.

Relax & Recharge

Currently not operating.

Move through some easy postures with an objective of stretching and cultivating breathing awareness.

Locations

Children in swimming caps enjoying a swimming lesson

Biggin Hill Pool

Church road, Biggin Hill TN16 3LB, United Kingdom.

bigginhill@mytimeactive.co.uk

Call our contact centre: 01959 574 468

Man using a driver on a golf course

Hatchford Brook Golf Centre & Gym

Hatchford Way, Sheldon, Birmingham B26 3PY, United Kingdom.

hatchfordbrook@mytimeactive.co.uk

Call our contact centre: 0121 743 9821

Adults having fun at a bowling alley

The Pavilion

The Pavilion, Kentish Way, Bromley BR1 3EF, United Kingdom.

pavilion@mytimeactive.co.uk

Call our contact centre: 0208 313 9911

Darren smiling in the gym

The Spa at Beckenham

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk

Call our contact centre: 0208 650 0233

Your membership options

Walnuts Leisure Centre

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk

Call our contact centre: 01689 870 533

Man underwater blowing bubble at the swimming pool

West Wickham Leisure Centre

Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk

Call our contact centre: 0208 777 5686