Health Assessment+ is for EVERYONE. We offer a convenient and affordable Health Assessment+ that will provide you with a clear idea of your level of health and fitness.
Here at Mytime Active our fully qualified and experienced team will help you improve your technique and reach your personal goals with our comprehensive personal training support.
The personal touch – a personal coach can help you if…
If this sounds like you, it might be time to consider personal coaching. At Mytime Active, we will start your programme with a full Health Assessment and motivational interview so that you know clearly what you want to achieve and how we can help you get there. Bit by bit as your fitness levels improve, they’ll adapt your plan so that not only do you keep improving, you’ll never get bored.
Invest in yourself and get the results YOU want with the help of a Mytime Active Personal Coach, complete the form below and we’ll be in touch.
As everyone is different, personal coaching will always be tailored to the individual, however we have four products available to cover a range of needs:
Get back to fitness after an injury or illness.
Sculpt and tone your body.
Develop healthier habits to achieve a healthier weight.
Become stronger with the power of weights.