When Pilates met yoga

PiYo isn’t like standard Pilates and yoga classes that make you hold long, intense poses. PiYo speeds up everything, including your results, by introducing you to dynamic, flowing sequences that can burn calories at the same time as they lengthen and tone your muscles and increase your flexibility.

A typical PiYo class includes a mix of five themes: heat building, lower body, full body fusion, power flow core, and more stretch and strength.

PiYo 30

PiYo 30 is a low-impact, gentle exercise class that gives you a highly effective workout within 30 minutes.

 

Find out where we offer PiYo classes below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.

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This is mytime to be myself

Our great value memberships are packed full of benefits, including access to ALL of our leisure centres and golf courses nationwide.

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Where we offer this activity
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24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk
0208 650 0233