From pole to pole

Tricky to master but liberating when you have!

Pole dancing is a routine made up of a combination of dance and gymnastic moves. Join us to learn moves including spins, floor work, inversions and dance and transitional moves. Pole dancing is growing in popularity as a form of exercise, with an increased awareness of the fitness benefits for the whole body - improved muscle tone, flexibility, coordination, posture as well as upper body and core strength.

A perfect activity when you are looking for a new challenge or to enjoy with a friend. Find out where we offer Pole Dancing below, and enjoy 10% off all activities when you sign up with us.

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Ready for the next challenge?
If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level.
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Mytime Active On Demand

Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.

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Where we offer this activity
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Station road, West wickham BR4 0PY, United Kingdom.
Call our contact centre: 0208 777 5686