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Tricky to master but liberating when you have!
Pole dancing is a routine made up of a combination of dance and gymnastic moves. Join us to learn moves including spins, floor work, inversions and dance and transitional moves. Pole dancing is growing in popularity as a form of exercise, with an increased awareness of the fitness benefits for the whole body - improved muscle tone, flexibility, coordination, posture as well as upper body and core strength.
A perfect activity when you are looking for a new challenge or to enjoy with a friend. Find out where we offer Pole Dancing below, and enjoy 10% off all activities when you sign up with us.