Sign up with us and receive 10% off selected pay and play activities. Sign up online now, and use your discount straight away.
Power Stretch class combines elements of pilates, stretching and yoga, and is aimed at increasing your flexibility, joint mobility, muscle and core strength.
During Power Stretch sessions, our expert instructors will guide you through a series of intensive stretching and muscle strength exercises, increasing your blood flow around the body. By increasing your blood flow, your muscles become more elastic and flexible, so you are able to complete a deeper stretch.
The class also offers a great way to tone your whole body, focusing specifically on core strength.
With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course. Get a voucher pack worth £75 when you become a member today.