Relax, rewind and recharge for the week ahead!

Our Relax & Recharge class offers you a change to unwind and replenish your energy, designed to release tension from the body and the mind.

This class includes holding poses for several minutes to help to stretch the body and calm the nervous system. The end of the class is dedicated to a meditation session, so you leave the class feeling refreshed, balanced and ready to take on the days ahead.

The perfect class for beginners as no previous experience is required. A great class for those with busy lifestyles - a way to carve out some 'me time' in that busy schedule.

Find out where we offer Relax & Recharge below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.

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Get Your FREE Trial

Try before you buy! Register your details with us via the link below and have a free trial in the gym or pool. Our team will be in touch to book you in.

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Swimming Crash Courses
Perfect for every swimmer, our swimming crash courses run during the school holidays and are great way to either start the swimming journey or make fast progress and go up a level in the pool. 
MAOD Debora
Mytime Active On Demand

Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.

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Get the Mytime Active App
Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre.
Where we offer this activity
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Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk
Call our contact centre: 0208 777 5686