Join a Mytime Active golf course today and get £75 credit.
Condition the body
Join in one of our Shred & Tone classes, a dynamic mix of body weight exercises, light weight strength training, hit and interval training - all designed to push your body to the limits.
Get ready to raise your heart rate with squats, sit ups, box jumps, kettlebells, running, and lightweight weights. The class is geared around getting you a high intensity, cardio and strength training workout, which targets the whole body.
The exercises are easily adaptable to fit your level of fitness, so all ages and abilities are welcome. Find out where we offer Shred & Tone below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Ready for the next challenge?
| If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level. |
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