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Low impact, high energy
A beautiful dancer's warm-up to begin, followed by dancing your way around the world with unique playlists and routines.
From the Tango, Cha-Cha-Cha to Quickstep and Rock 'n' Roll. Go through the key steps with your instructor before dancing each routine and start learning and developing your technique straight away. Every time you SOSA® after that you'll feel more comfortable in the rhythm and will achieve more.
All movements are authentic to the original dance style with a SOSA® twist and classes adapt and progress throughout, meaning everyone gets the best SOSA® experience.
A cool down track to finish accompanied by a cool down dance contains lots of slow dance stretches to relax your muscles and keep you feeling good, until the next time.
Find out where we offer SOSA® Dance below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
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