Join a Mytime Active golf course today and get £75 credit and a FREE four-ball.
Improve strength and stability
Strength and Stability classes focus on exercises that strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.
A great workout to increase overall balance and posture and give you flexibility in your everyday life. A class that literally gives you inner strength. Strong core muscles make it easier to do many physical activities and prevent injury.
Find out where we offer Strength & Stability classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Become a golf member
With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
Exercise classes for all
|
Mytime Active On Demand
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.
Get the Mytime Active App
| Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre. |
Where we offer this activity
Related activities
Currently not operating.
A sociable session for ballroom dancers to enjoy familiar tunes and rhythms.
Currently not operating.
Ballet classes for adults to develop core stability, coordination, strength and good posture