Join a Mytime Active golf course today and get £75 credit.
Improve strength and stability
Strength and Stability classes focus on exercises that strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.
A great workout to increase overall balance and posture and give you flexibility in your everyday life. A class that literally gives you inner strength. Strong core muscles make it easier to do many physical activities and prevent injury.
Find out where we offer Strength & Stability classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Become a golf member
With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
Exercise classes for all
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Where we offer this activity
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