Fly through the air

Jumping on the trampoline is perhaps the most fun best exercise created! The simple rhythmic up and down motion, engages every muscle in the body for a full body workout. Jumping on the trampoline is so simple, anyone can do it. Gentle bouncing without leaving the trampoline mat provides all the health benefits of rebounding and is suitable for all ages.

Find out where we offer Trampoling classes or private sessions below and enjoy 10% off all activities when you sign up with us.

Friends playing golf together smiling on a golf course
Become a golf member

With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.

A lady stretching in a yoga class
Ready for the next challenge?
If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level.
Where we offer this activity
Your membership options

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.
Call our contact centre: 01689 870 533 (Weekdays 9am-4pm, Weekends 9am-3pm)