Where yoga meets Pilates

Yogalates is a fusion of Yoga and Pilates.Yoga is an ancient practice that works on the union of body, breath and mind. Pilates is an exercise technique that works on core strengthening and toning.

Join in a Yogalates class, for a more dynamic workout compared to traditional yoga, where you perform toning exercises while holding a pose. The class focusing on the core abdominal muscles while working on other parts of the body at the same time, allowing you to tone and strengthen in one workout.

Perfect for those who are looking to tone, or have health conditions such as arthritis and osteoporosis. Find out where we offer Yogalates below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.

Hot Yoga

Join us at our brand new Mind & Body Studio at The Spa at Beckenham, for our range of Hot Yoga classes.

Hot temperatures and high humidity make your muscles more pliable and make it easier for your muscles to stretch. This means you can increase your muscles range of motion and stretch deeper within each pose. To help your body manage the heat and therefore keep your skin cool, you will experience an increased heart rate compared to traditional Yoga. This means you get a good cardio workout while working on your flex.

Woman enjoying a yoga class
Look after your mind and body

Our £54.95 Mind + Body Studio membership includes yoga and use of eGym specialist equipment to support you with achieving your goals.

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Swimming Crash Courses
Perfect for every swimmer, our swimming crash courses run during the school holidays and are great way to either start the swimming journey or make fast progress and go up a level in the pool. 
MAOD Debora
Mytime Active On Demand

Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.

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Get the Mytime Active App
Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre.
Where we offer this activity
Adults having fun at a bowling alley

The Pavilion, Kentish Way, Bromley BR1 3EF, United Kingdom.

pavilion@mytimeactive.co.uk
0208 313 9911