Temporary venue change

Our group cycle classes will take place in the sports hall.

Start a Revolution!

Performed on stationary indoor bikes, this intense exercise class is a fantastic way to get fit, improving your cardio fitness and muscle tone at the same time.

As well as burning off unwanted calories, Group Cycling is a brilliant way to tone and strengthen the muscles in your legs and lower body. You can choose to either build strength, tone the muscles, or do both, depending on the amount of resistance you’re working against on the bike. The resistance is controlled by you during the class, so you can work to your own pace, and challenge yourself when you can!

The instructor will help you set up your bike at the beginning of the session, ensuring you the bike is the perfect height for you to achieve the most comfortable position. A great activity for those wanting to find a high intensity, but low impact workout, protecting knee and ankle joints from injury.

Other Facilities & Activities
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Exercise Classes

A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities.

Book online

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Gym

With equipment for all abilities, our gyms have everything you need to succeed.

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Swimming Pool

Make a splash in our swimming pool, with lessons, family sessions and lane swimming.

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Soft Play Centre

Jump in the ball pit or play on the slides in our Buzz Zone.

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Squash Courts

Enjoy a fast-paced game of squash for beginners or experts.

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Sports Hall

Multi-sports and activities for all ages and abilities.

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Swimming Lessons

Our accredited Learn to Swim programme for all ages and abilities.

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Treatment Rooms

Rooms dedicated to physiotherapy or beauty.

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Café

On the go? Grab a coffee and a snack at our café.

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Children's Parties

Perfect parties, without the worry. Celebrate in style!

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Martial Arts

Learn and practice everything from Capoeira, Judo, Jujitsu, Karate to Taekwondo.