Booking Rules
  • Please make all bookings on our app or online.
  • Sessions are currenly available for members only.

If you wish to become a member please contact us here.

Book online now

Enjoy your workout in a relaxed and friendly atmosphere.

With equipment for all abilities, our fitness suite has everything you need to succeed.

Our 120 station gym is the perfect place to get fit, including treadmills, bikes, rowing machines, steppers, cross trainers, free weights areas, functional training equipment and much more.


Enjoy complete flexibility with your membership - with no contract, no joining fee and free group exercise classes.

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Personal training

Have you been working out for a while, but you’re not progressing as much as you would like? Maybe you’re reached a certain level and you’re starting to plateau? If so, it might be time to consider personal training. Our Personal Trainers are here to help you realise your fitness goals.

Enquire today

Meet our Personal Trainers
Matt Fitch: Health & Fitness Manager

Knowledgeable and committed Personal Trainer dedicated to providing high-quality training to individuals of all fitness levels. I have been involved in fitness my whole life and I aim to use my experience and knowledge to help others better their lives through fitness.

Qualifications: Level 3 Advanced Personal Trainer •  GP Exercise Referral •  Level 3 Nutrition  

Claudio Kim: Personal Trainer

My specialisation in human metabolism, nutrition, climbing, Olympic Weightlifting bio-mechanics and programming can help optimize your body composition, develop the strength and flexibility you need to go beyond aesthetics and reach peak performance. Let me deliver the changes that’ll be worth your efforts!

Qualifications: MSci Biochemistry Hons •  Cert. Olympic Weightlifting Coach   •  Level 3 NVQ Personal Trainer 

John Hisee: Personal Trainer

I’m a charismatic and easy to get along with PT, with an extensive knowledge base surrounding exercise and physical performance. I have competed internationally for Great Britain in Judo and have a strong background in many other sports. I thoroughly enjoy helping others better themselves, so have fun through training with me. 

Qualifications: BSc in Sports Science •  Level 3 Personal Trainer •  GP Exercise Referral   

Gwyn Carvill: Personal Trainer

I have a passion for sports, fitness and healthy living. I like to use all of my extensive knowledge and an empathetic approach to helping people of all abilities achieve their goals. If you are ready to make a change, see me to show you how healthy living can benefit your life.

Qualifications: Level 3 Personal Trainer •  GP Exercise Referral 

Mike Janes: Personal Trainer

From an early age sport and exercise has been my passion and it’s now time for me to share that passion to help others improve fitness to their desired level with programs suited to personal needs performed with the best possible service. Also I’m here for your benefit so any questions don’t hesitate to ask.

Qualifications: Level 2 Gym Instructor •  Level 3 Personal Trainer 

Ela Prejsi: Personal Trainer

My aim is to guide and transform everyone that I train. Whatever your goal I have the right  knowledge and experience to provide the right program for you. Be prepared for challenging but incredibly rewarding training sessions, with my full support in helping make changes to lead to a healthier and happier lifestyle.

Qualifications: Strength & Conditioning Trainer •  Level 3 Advanced Personal Trainer   •  Circuit trainer   • Kettlebell Trainer   

Luis Tariq: Personal Trainer

Experienced in health coaching and lifestyle change,  I can guide you to a fitter, healthier and happier future. Compassionate and motivational, I design  fun and effective workouts based on You, Your needs and Your Goals. Try my personal training and become the YOU you want to be!

Qualifications: Level 3 Personal Trainer •  GP Exercise Referral 

Tracey Howell: Personal Trainer

50+ no idea where to start or what to do, let me ease you in with my fun approach to training. My knowledge and qualifications mean I can adapt  your workouts to meet your requirements safely  and effectively whatever your age, ability or medical condition. 

Qualifications: Level 4 Cardiac Rehab Instructor •  GP Referral Instructor •  Level 3 Advanced Personal Trainer •  Pre & Post natal   

Kevin Brown: Personal Trainer

Health and fitness, as well as helping others has become my absolute passion. Having lost 8 stone myself, I’m now keen to help others achieve their goals. I’m very approachable so please feel free to come and have a chat, I’m here to help. 

Qualifications: Level 3 Personal Trainer •  Level 3 Nutrition 

Molly Faries: Personal Trainer

From the age of 16 I’ve had a passion for fitness and weightlifting. Through my training I have become fitter, stronger and more confident; I’d love to show you how you can do the same! Come and say hi, then I’ll be a friendly face in the gym who can help with your strength, fat-loss and lifestyle goals.

Qualifications: Level 3 Personal Trainer •  Qualified British Powerlifting Coach •  Qualified UKAD Anti-Doping Advisor •  Circuit training

Man and woman laughing on a treadmill at the gym
This is mytime to be myself

Our great value memberships are packed full of benefits, including access to ALL of our leisure centres and golf courses nationwide.

Breakfast - toast with advocado and egg
Read our blog for healthy lifestyle tips
Check out our articles covering all aspects of wellbeing - being active, eating well, being positive and being together with friends and family.
Other Facilities & Activities
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Exercise Classes

A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities.

Book online

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Swimming Pool

Make a splash in our swimming pool, with lessons, family sessions and lane swimming.

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Soft Play Centre

Jump in the ball pit or play on the slides in our Buzz Zone.

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Squash Courts

Enjoy a fast-paced game of squash for beginners or experts.

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Sports Hall

Multi-sports and activities for all ages and abilities.

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Swimming Lessons

Our accredited Learn to Swim programme for all ages and abilities.

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Group Cycle Studio

A great workout space for the spinner within you.

Book online

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Treatment Rooms

Rooms dedicated to physiotherapy or beauty.

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A nursery where babies and young children are cared for during the working day.

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On the go? Grab a coffee and a snack at our café.

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Children's Parties

Perfect parties, without the worry. Celebrate in style!

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Martial Arts

Learn and practice everything from Capoeira, Judo, Jujitsu, Karate to Taekwondo.