Join a Mytime Active golf course today and get £75 credit and a FREE four-ball.
| Mon - Thurs | 6.30am - 9pm |
|---|---|
| Fri | 6.30am - 8pm |
| Sat & Sun | 8am - 5pm |
Pump Room Open
Our Pump Room is open. Customers will need to be inducted in the area before using it.
Our Pump Room
Whether you're a competitive bodybuilder, an amateur or someone just looking to get into power lifting, our Pump Room will help you to train and reach your ambitions. W
We're all about promoting an affordable and friendly training environment where everyone is encouraged and supported.
The Pump Room is designed for heavy duty use and features the equipment listed below.
Hammer strength plate loaded equipment
- Leg press - Leg extension - Leg curl - Calf raise - Smith machine - Seated row - Close grip lat pulldown
Fixed racks
- Squat rack - Overhead shoulder press rack - Flat bench press rack - Incline bench press rack
Additional equipment and moveable benches
- Dual adjustable pulley wide cable crossover - Preacher curl bench - Two flat benches - Adjustable incline-flat bench - Dip and lower abs frame
Bars
- Two EZ Bars (10kg each) - Five Olympic Weight Lifting Bars (20kg each)
Dumbbells and plate weights
- Dumbbells from 5kg to 50kg in increments of 2.5kg - Plate weights from 1.25kg to 25kg (1.25kg / 2.5kg / 5kg / 10kg / 15kg / 20kg / 25kg)
Become a golf member
With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
Ready for the next challenge?
| If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level. |
Other Facilities & Activities
Swimming Pool
Make a splash in our swimming pool, with lessons, family sessions and lane swimming.
Gym
With equipment for all abilities, our gyms have everything you need to succeed.
Exercise Classes
A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities.
Swimming Lessons
Our accredited Learn to Swim programme for all ages and abilities.
Café
On the go? Grab a coffee and a snack at our café.
Children's Parties
Perfect parties, without the worry. Celebrate in style!
Clubs
See information on our local clubs.