Mind and Body Studio | Mytime Active

Hot Yoga

From PIYO to Yoga Flow, we offer a range of holistic classes in the new hot studio to help you achieve mental and physical balance.

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eGym

Specialised eGym equipment that automatically adjusts to your size and programme to monitor your progress for optimal results.

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I tried the eGym

Find out what an eGym experience is like.

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Welcome to the Mind + Body Studio.

Our new Mind + Body Studio offers specialist classes, equipment and personalised programmes to support you with achieving your goals.

Complete the form at the bottom of the page and we'll be in touch to arrange your FREE TRIAL of our Hot Studio or eGym.

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Click here to see free trial terms and conditions.

Don’t miss out and enquire now, limited memberships available.

Our great value £54.95 Mind + Body Studio membership, gives you access to the brand new studio, including:

  • Unlimited hot yoga and Pilates classes in our hot studio
  • Specialised eGym equipment perfect for strengthening and toning
  • Four gyms in Bromley
  • Six swimming pools in Bromley
  • Over 250 group exercise classes, including spin, at five locations in Bromley

For a list of full benefits, see our leisure membership page here - Full standard Adult Leisure Membership benefits

 

What is included in the membership:

Whole body balance with holistic classes

We have a programme of holistic classes in the new studio to help you achieve mental and physical balance, including:

  • Hot PIYO
  • Hot Forrest Style Yoga
  • Hot Pure Stretch
  • Hot Pilates
  • Hot Hatha Yoga
  • Hot Yoga Flow
  • Hot Candlelit Yoga
  • Hot Sivananda Yoga

Click here to find out more about our Hot Yoga and Pilates programme here.

Our Hot Yoga studio is set at 26°.

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A relaxed space, full of state of the art eGym equipment, designed for specialist strengthening and toning.

With eGym every workout is personalised to you. After a simple set up the equipment knows you and adapts to your body and goals, tracking your progress and guiding you to achieve results.

Your training programme is created for you by varying the workout type, rest times, number and speed of repetitions, and workout intensity, all within the same circuit times with which you are familiar.

Health Assessments - coming soon

A health assessment is more than a check-up. It’s the start of your journey towards better health and wellbeing. Our health experts will assess your health, offering guidance and support to meet your new goals.

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Mind and Body Enquiries & Free Trial

Fill out the form below to enquire about our Mind + Body Studio or arrange your free trial and one of our memberships advisors will be in touch.