Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
Being out in the fresh air is really good for my mental wellbeing!
01 October 2025
Mytime Active Body Combat instructor, Nikki, has just completed the final phase of her breast cancer treatment, having finished five intensive rounds of radiotherapy, following surgery.
01 October 2025
Sam, 35, is a Personal Trainer and Gym Instructor at Mytime Active, specialis
23 September 2025
Hannah Jevons joined Mytime Active earlier this year as HR Business Partner, bringing over a decade of Learning and Development experience to her new role.
23 September 2025
Finding Purpose After Retirement
13 August 2025
‘I'll go where the music takes me’
Ann, 68, is Mytime Active's Primetime Manager. For the last 18 years, Ann has been the powerhouse behind the charitable leisure trust’s specialist programme for people over the age of 60.
13 August 2025
Nikki, 50, is a Body Combat instructor at Mytime Active's The Spa at Beckenham as well as working as a senior phlebotomist at a local hospital.
31 July 2025
Reclaiming her body and life after cancer
09 July 2025
