Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
A life changing FreshStart!
Sarah, 66, was referred to Mytime Active’s 12-week FreshStart programme about 15 years ago whilst having phys
25 March 2026
Discovering a smarter way to train!
Peter, 64, is a retired Local Government Officer from Bromley, who has been working out
25 March 2026
From rock bottom to the pool...
For 65-year-old June, who lives in Bromley and is a long-time bank employee, the aftershock of working throughout the pandemic hit with a force.
24 March 2026
Brian’s Cycling Ascent!
At 58 years old, Brian is living proof that you can compete with the rest of the world from a Mytime Active studio in Beckenham.
12 March 2026
For many of our members Sarah Elston, 44, is a familiar face who embodies the benefits of a healthy lifestyle.
25 February 2026
Pat Lucas, 77, plays golf regularly as part of the ladies’ section at Pype Hayes Golf Course near Birmingham. Once a keen netballer, Pat took up golf when she was 50 after a series of injuries took her away from the netball court.
20 February 2026
Davina is a 72-year-old who lives in Bromley with her husband Mark. Recently named as Mytime’s member of the month thanks to her truly transformative journey to being more active, we caught up with Davina to hear her extraordinary story…
16 January 2026
Mytime Active’s new Chair of Trustees has dedicated much of his time to charity work over the years… we find out more about him and his goals for the brand
“I've b
05 January 2026
Rosie is a 32-year-old dental therapist who works with the Special Care Department at Guy’s and St Thomas’ Hospital. She is currently on maternity leave with her first child, Maisie.
09 December 2025