Wellbeing Blog & News

When the UK entered into its first lockdown in 2020, Mytime Active pulled together a team of 12 volunteers who went on to support Bromley Council with their pandemic response.  The team volunteered 500 times, supporting people who were shielding with food deliveries, shopping an

Mytime Active is now part of the National Ramblers Wellbeing Walks network, and will provide group walks led by trained volunteer walk leaders via their centres in Bromley.

Golf demands physical conditioning. Although a golf swing involves nearly every muscle in the body, the core and lower body play pivotal roles in a golfer's conditioning. With the appropriate strength training for these areas, the rest of the golf swing will fall into place.

Whilst the weather is undoubtably warmer and sunnier throughout the spring and summer months, there are still many reasons for getting on the course during the winter.

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We are delighted to announce that our award-winning, pioneering creative music programme ArtsTrain has added to their award collection with the Community Impact – Arts, Culture and Libraries Award from the Community Leisure UK Awards 2020.

You may have heard of the term “mindfulness”, but what does “being mindful” actually mean?

At Mytime Active, wellbeing is at the heart of everything we do. Given the recent outbreak of Coronavirus (COVID-19) our focus is on the safety and health of our customers and teams.

In golf, there is an interesting difference between match play and stroke play. In stroke play, every shot counts, but in match play, there is much more of a level playing field. Unlike stroke play, you don’t have to wait a few holes before you start attacking pins.

Most golfers will practise their putting skills, working on pace control and checking their strike and start line. When you first started to play, you may remember certain practise drills, such as the Path Drill to help you develop a consistent path.