Try before you buy! Register your details with us via the link below and have a free trial in the gym or pool. Our team will be in touch to book you in.
A mixture of exercises to strengthen the core
Our Abs group exercise classes include multiple workouts including sit-ups, leg raises, leg pull ins, toe touches and crunches - all targeting your abdominal and oblique muscles to strengthen your core.
Strong core muscles help you keep a good posture and reduce the possibility of future back pain or muscle injuries.
Find out where we offer Abs classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Get Your FREE Trial
Try before you buy! Register your details with us via the link below and have a free trial in the gym or pool. Our team will be in touch to book you in.
Ready for the next challenge?
| If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level. |
Mytime Active On Demand
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.
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| Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre. |
Where we offer this activity
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