Join a Mytime Active golf course today and get £75 credit.
A time to slow down and let those joints relax
Stretching is usually done before and after a workout as a way to warm-up and cool down from an activity. However, stretching is often forgotten, especially when we find ourselves in the middle of a hectic week, or rushing back home for childcare duties.
Our Express Stretch class is a quick, but important activity - a time to slow down and let those joints relax. The benefits of stretching include improvement of joint range of motion, better posture, enhanced blood circulation and reduced risk of future injury.
Find out where we offer Express Stretch below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Register today
Register your details with us via the link below and book via our website or app today.
A menu for every occasion
| Looking for a healthy on-the-go snack, a delicious meal to share with family and friends or refreshing post workout drink? Our menu has everything you need. |
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