One You Walsall

A free healthy lifestyle service dedicated to improving the health and wellbeing of all Walsall residents.

One You Walsall is a free healthy lifestyle service dedicated to improving the health and wellbeing of all residents across Walsall.

Our services are here to help you make great choices in your lifestyle including:

  • physical activity
  • healthy eating
  • weight loss
  • emotional wellbeing
  • welfare
  • alcohol reduction
  • quitting smoking
  • NHS Health Checks

We can support everyone - adults, families and workplaces - and are also here to help you to find the right support.

For more information:

Call us on 01922 444 044 now to speak to one of our friendly team. We can provide signposting to other local services or offer our own services depending on what is most suitable for you and your needs.

Visit the OneYou Walsall website

Get in touch with our health team today

If you are interested in this service get in touch with us today by completing the form via the link below.

Enquire today

Children in swimming caps enjoying a swimming lesson
Swimming Crash Courses
Perfect for every swimmer, our swimming crash courses run during the school holidays and are great way to either start the swimming journey or make fast progress and go up a level in the pool. 
A beautiful golf course in the autumn
Our locations
Get started today. Find your nearest leisure centre, golf course, activity or programme.