Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic.
Our commitment to wellbeing and our communities goes well beyond our centres - read on to see how our teams are supporting the wider community, in particular older frail adults and those living with dementia in Bromley.
Do you live in West Wickham or Orpington? Do you use their leisure centres? Bromley Council has plans to redevelop these centres – and they want to know what you think!
A massive congratulations to Diane Friday and the team! Well deserved recognition for our Active Lifestyles Health Programmes - we are so proud of you all!
You will have probably heard people using the term “clean eating”, but what does this actually mean? Firstly, it does not imply that if you're not "eating clean," the food you are eating is dirty or unhygienic!
