Wellbeing Blog

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Friends playing golf together smiling.

We always encourage exercising with a friend. Not only will this help you to become active and healthier, but it will keep you motivated for the long term.

Children holding their breath underwater at a swimming pool

Worried that your child’s not getting enough exercise? Maybe they prefer playing computer games or watching movies? If children are not naturally active, as they get older it can become increasingly difficult to get them to take part in regular physical activity.

Lady hitting a driver at a golf course

Have you always fancied trying golf, but you never seem to get around to it? Do you consider golf too costly, elitist, or a male-dominated zone?


Our West Midlands golf courses have been awarded the three top spots in Birmingham by website Three Best Rated, which aims to find the top three local businesses in a number of categories for every city.

There’s nothing like getting outside to exercise during the sunny summer months, but you need to make sure you look after yourself as well as getting the most from your workout.

Young boy with thumbs up in the swimming pool

Take advantage of the long summer days, keep children active over the break and create some memories for the whole family to treasure. How many of these activities can you tick off?

At Mytime Active, we believe that golf should be an accessible pastime for both men and women. We are seeing a fast increase in female golfers and it’s our aim to give everyone the chance to learn.

Man practicing putting on a putting green at a golf course

Recently we’ve been using the expertise of our golfing professionals to give you some hints and tips on how to improve certain aspects of your game.

Man getting a golf lesson on the driving range

Have you ever wondered how to do the perfect golf swing? Our expert explains how you can make some slight adjustments to improve your round one shot at a time.