Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Man hitting a bunker shot on a golf course

Every golfer’s aim is to improve their game with consistent low scores. But perfecting your game on the golf course is not always about practising your swing.

At this time of year, you may well be feeling the chill of a winter’s day. But don’t let this put you off your golf play. If it’s too cold outside, then why not use the time to prepare your game?

Golf

At Mytime Active, we believe that everyone should have easy access to golf. We have a wide range of golf courses, including scenic greens and woodland settings.

Friends playing golf together smiling.

We always encourage exercising with a friend. Not only will this help you to become active and healthier, but it will keep you motivated for the long term.

Children holding their breath underwater at a swimming pool

Worried that your child’s not getting enough exercise? Maybe they prefer playing computer games or watching movies? If children are not naturally active, as they get older it can become increasingly difficult to get them to take part in regular physical activity.

Lady hitting a driver at a golf course

Have you always fancied trying golf, but you never seem to get around to it? Do you consider golf too costly, elitist, or a male-dominated zone?

Golf

Our West Midlands golf courses have been awarded the three top spots in Birmingham by website Three Best Rated, which aims to find the top three local businesses in a number of categories for every city.

There’s nothing like getting outside to exercise during the sunny summer months, but you need to make sure you look after yourself as well as getting the most from your workout.

Young boy with thumbs up in the swimming pool

Take advantage of the long summer days, keep children active over the break and create some memories for the whole family to treasure. How many of these activities can you tick off?