Wellbeing Blog & News

We are delighted to announce that our award-winning, pioneering creative music programme ArtsTrain has added to their award collection with the Community Impact – Arts, Culture and Libraries Award from the Community Leisure UK Awards 2020.

You may have heard of the term “mindfulness”, but what does “being mindful” actually mean?

At Mytime Active, wellbeing is at the heart of everything we do. Given the recent outbreak of Coronavirus (COVID-19) our focus is on the safety and health of our customers and teams.

Social enterprise, Mytime Active alongside Bromley Council have been shortlisted for the prestigious National Campaign for the Arts' (NCA) Hearts For The Arts Awards 2020. The nomination is for Best Arts Initiative for the ArtsTrai

Looking for interesting ideas to help with fitness motivation and goals? From smart tech to goat yoga (yes, really!), the Mytime Active team have listed the top 10 fitness trends for the coming year:

You will have probably heard people using the term “clean eating”, but what does this actually mean? Firstly, it does not imply that if you're not "eating clean," the food you are eating is dirty or unhygienic!

At Mytime Active, we know it can feel impossible to stay active during the Christmas period.

Our Mytime Active nutrition experts understand the vital role food plays when it comes to our health.

This weekend Mytime Active’s ArtsTrain programme took to stages across London to perform as part of this year’s EFG London Jazz Festival