Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
Do you know someone living with dementia who would like to join our professional Golf Coach on the driving range?
Do you have an interest in golf and can no longer play out on the open course?
06 March 2023
Lickey Hills are very proud to be named one of 23 Standout Golf Courses to Play in 2023!
28 February 2023
We need your help! Join us for Big Swim Day and #saveourpools!
21 February 2023
UPDATE! WE WON!!!!!
A massive congratulations to Diane Friday and the team! Well deserved recognition for our Active Lifestyles Health Programmes - we are so proud of you all!
17 February 2023
It’s not new, news but being active really is good for you. The challenge is that many often associate being active with achieving goals and challenges, whether they are lifestyle goals like weight loss or competitive goals like being faster, stronger or fitter.
21 February 2020
Everyone can benefit from swimming, no matter what your age or ability. As well as being a good form of cardio exercise, there are various health benefits associated with swimming.
21 February 2020
What’s the Best Time of Day to Work Out?
When it comes to the best time of day to work out, there’s a lot of conflicting opinions out there.
20 February 2020
At Mytime Active, we know it can feel impossible to stay active during the Christmas period.
17 December 2019
We always encourage exercising with a friend. Not only will this help you to become active and healthier, but it will keep you motivated for the long term.
15 November 2019
