Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
Nikki, 50, is a Body Combat instructor at Mytime Active's The Spa at Beckenham as well as working as a senior phlebotomist at a local hospital.
31 July 2025
Reclaiming her body and life after cancer
09 July 2025
Triple the Fun: Florence, Oliver and Oscar Found Confidence in the Water with Mytime Active
03 July 2025
A familiar face in challenging times.
Lynne Panteli has been part of the Mytime Active community for more than 25 years and, despite being 75 years old, her we
03 July 2025
From Struggle to Strength: Shelly’s Health Transformation
16 May 2025
From rock bottom to role model.
16 May 2025
Charitable Trusts and Social Enterprises are a seriously social bunch when it comes to public leisure and culture
They are a key part of the social economy, supporting people above profit for social good and connecting communities – helping people to become healthier, happier and more c
12 May 2025
Scarlett Ford - Learning a life skill with Mytime Active.
30 April 2025
