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A mixture of exercises to strengthen the core
Our Abs group exercise classes include multiple workouts including sit-ups, leg raises, leg pull ins, toe touches and crunches - all targeting your abdominal and oblique muscles to strengthen your core.
Strong core muscles help you keep a good posture and reduce the possibility of future back pain or muscle injuries.
Find out where we offer Abs classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Become a golf member
With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
Ready for the next challenge?
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Where we offer this activity
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