Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
From rock bottom to the pool...
For 65-year-old June, who lives in Bromley and is a long-time bank employee, the aftershock of working throughout the pandemic hit with a force.
24 March 2026
Brian’s Cycling Ascent!
At 58 years old, Brian is living proof that you can compete with the rest of the world from a Mytime Active studio in Beckenham.
12 March 2026
Pat Lucas, 77, plays golf regularly as part of the ladies’ section at Pype Hayes Golf Course near Birmingham. Once a keen netballer, Pat took up golf when she was 50 after a series of injuries took her away from the netball court.
20 February 2026
Being out in the fresh air is really good for my mental wellbeing!
01 October 2025
Sam, 35, is a Personal Trainer and Gym Instructor at Mytime Active, specialis
23 September 2025
Hannah Jevons joined Mytime Active earlier this year as HR Business Partner, bringing over a decade of Learning and Development experience to her new role.
23 September 2025
Finding Purpose After Retirement
13 August 2025
