Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

BBC Sussex's Neil Pringle tried out FootGolf at Waterhall Golf Course on Tuesday 24 February as part of the Breakfast Show. See how he got on in this video.