Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Our Mytime Active fitness professionals agree that December is a great time to work out. Fitness experts Steffie Croxson and Lee White tell us why festive fitness should be a priority this year:

 The theme of World Mental Health Day 2018, on Wednesday 12th October, was Young People’s Mental Health in a Changing World.

The government must take action on the data it collects that shows a rise in obesity as children progress through primary school.

A golf lesson where people are watching a girl putt on the green

On Tuesday 3rd July, Cheryl Gill from the London team represented Mytime Active at the Prince’s Business in the Community Awards.

32 participants took part in Swimathon at the Spa on Saturday 28th April, raising £3,633 for Marie Curie, Cancer Research UK and the Swimathon Foundation with more pledges still to come in.

Three ladies enjoying playing golf

Mytime Active, in partnership with England Golf and ukactive, is proud to publish the results of their survey on golf and wellbeing.

Following two great years, Mytime Active’s Us Girls project has just come to an end.

At the start of February, our male and female cricket teams kicked off the second event of the 2018 London Youth Games and the first of the New Year. The teams travelled across London to Harrow Leisure Centre to take part in the qualifiers.

Children in the Buzz Zone Soft Play lying down

On Tuesday 17th October, Dan Lee (Lead for Physical Activity), Georgia Puckett (Programme Manager and Nutritionist) and Rose Webb (Director of Marketing and Communications) attended the Houses of Parliament for the launch of the All-Party Parliamentary Group (APPG) for a Fit and Healthy Childhood