Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Children holding their breath underwater at a swimming pool

On Saturday 11 July over 120 family members from Glasgow, East Ayrshire and Tayside congregated at Commonwealth Games venue Emirates Arena in Glasgow’s East End to celebrate being part of Big Lottery funded Healthy Powerful Communities programme MEND.

Mytime Active’s Primetime team of instructors and volunteers engaged over 160 participants to get involved in their local community and access new leisure opportunities.

Wednesday 11 March is No Smoking Day, so there's never been a better time to quit with Mytime Active's Stop Smoking service.

Following research conducted for leading global financial services firm Morgan Stanley, Mytime Active will be among the partners working on the Healthy Cities programme from February 2015.

A scientific paper published in the Lancet by leading obesity scientists has highlighted Mytime Active’s MEND programme for successfully tackling childhood obesity.

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LATEST: Channel 4 News examines childhood obesity.

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Mytime Active is proud to be an official supporter of National Obesity Awareness Week (NOAW) which runs from 12 -18 January 2015.

Mytime Active today announced that Mike Evans has been appointed as its new Health Director with effect from 27 October 2014. Mike joins Mytime Active from the London Ambulance Service where he served on the Board as the Director of Business Development.