About Me & My Baby

Me and My Baby is a programme designed exclusively for pre and postnatal mums and guardians.

We take you from prenatal to postnatal exercise. Now with junior activities too! All postnatal classes are suitable for mum to exercise alongside her baby.

All postnatal classes and baby boogie classes are suitable from 6 weeks post birth if natural delivery or 12 weeks if delivery was by caesarean section.

Book online

New classes now at Cobtree Manor Park Golf Course. Contact site for details.

Post natal exercise

A range of exercise classes designed for post natal women, taken by our pre and postnatal qualified staff.

Book online

Baby class icon

For babies aged 6 weeks to crawling age. Includes 30 minutes of dance with your baby strapped to your chest and 30 minutes of toning exercises for mum.

Book online

Toddler sing and splash icon

Parent and toddler pool sessions with fun singing and splashing!

Book online

Tiny tots and toddler yoga icon

A fun introduction to yoga for your tiny tot or toddler, aged from 18 months.

Book online

Photo of Cobtree Manor Park Golf Course

Chatham Road, Maidstone ME14 3AZ, United Kingdom.

01622 753 276
another test

The Pavilion, Kentish Way, Bromley BR1 3EF, United Kingdom.

0208 313 9911
Darren smiling in the gym

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

0208 650 0233