Bromley | Mytime Active

Contact details

Various sites,

Body Mass Index

We have over 15 years' experience in Bromley, offering the FreshStart exercise referral programme and HeartSmart cardiac rehabilitation. We have recently added free ESCAPE-pain sessions for the management of osteoarthritis of the hip and/or knee.

The Fresh Start  programme of safe, supervised exercise with our health experts increases mobility and confidence, and can make a real difference to everyday health and fitness. HeartSmart is designed for customers with a range of heart conditions, and is designed to improve health and well-being by increasing physical activity levels in a safe environment.

Our customers love taking control of their own health in a friendly community setting,