We have over 15 years' experience in Bromley, offering the FreshStart exercise referral programme and HeartSmart cardiac rehabilitation. We have recently added free ESCAPE-pain sessions for the management of osteoarthritis of the hip and/or knee.
The Fresh Start programme of safe, supervised exercise with our health experts increases mobility and confidence, and can make a real difference to everyday health and fitness. HeartSmart is designed for customers with a range of heart conditions, and is designed to improve health and well-being by increasing physical activity levels in a safe environment.
Our customers love taking control of their own health in a friendly community setting,