Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
Mytime Active is backing a campaign by ukactive, an organisation that aims to improve the health of the nation by getting 'more people, more active, more often', requesting the UK Government to allocate funds so school sports faci
22 July 2019
As part of our commitment to local communities, Mytime Active helps to organise trials for Bromley teams in the Virgin Money Giving Mini London Marathon.
18 July 2019
Two young swimmers who train at West Wickham Leisure Centre recently returned from the European Junior Swimming Championships in Kazan, Russia, as two of the 17 medallists from the GB team.
17 July 2019
Have you always fancied trying golf, but you never seem to get around to it? Do you consider golf too costly, elitist, or a male-dominated zone?
10 July 2019
The conclusion of the 2019 London Youth Games saw Team Bromley crowned as Jubilee Champions for the 4th consecutive year.
10 July 2019
After a good workout, it’s important to refuel and recharge your body. Depending on the type of activity, you could burn up to 350 calories during a 30-minute workout.
The Mytime Active fitness team shares some useful tips to help you manage your health and fitness:
08 July 2019
Our West Midlands golf courses have been awarded the three top spots in Birmingham by website Three Best Rated, which aims to find the top three local businesses in a number of categories for every city.
08 July 2019
There’s nothing like getting outside to exercise during the sunny summer months, but you need to make sure you look after yourself as well as getting the most from your workout.
05 July 2019
Mytime Active’s Twilight Programme, in association with London South East Colleges, offered hundreds of students across colleges in Bromley, Bexley, Orpington and Greenwich the opportunity to take part in a wide range of physical and creative
05 July 2019