Wellbeing Blog & News

Although the winter can make it tricky to fit a round of golf into your week, there's no need to sacrifice your form and feel like you're starting from scratch when the weather starts to pick up.

Our Mytime Active fitness professionals agree that December is a great time to work out. Fitness experts Steffie Croxson and Lee White tell us why festive fitness should be a priority this year:

When the winter months arrive and the days get shorter, it can be hard to squeeze in a round of golf. Factor in rain, wind and freezing temperatures and it becomes even more challenging, but there are things you can do to take weather out of the equation. 

 The theme of World Mental Health Day 2018, on Wednesday 12th October, was Young People’s Mental Health in a Changing World.

The government must take action on the data it collects that shows a rise in obesity as children progress through primary school.

Living with a learning disability should not stop anyone from leading an active and enjoyable life, and from being supported to get out and about in their local community.

On Tuesday 3rd July, Cheryl Gill from the London team represented Mytime Active at the Prince’s Business in the Community Awards.

Cray Valley Golf Club, based at Mytime Active’s Orpington Golf Centre, has become one of a handful of UK clubs to elect a woman as their president.

32 participants took part in Swimathon at the Spa on Saturday 28th April, raising £3,633 for Marie Curie, Cancer Research UK and the Swimathon Foundation with more pledges still to come in.