Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
Our Mytime Active fitness professionals agree that December is a great time to work out. Fitness experts Steffie Croxson and Lee White tell us why festive fitness should be a priority this year:
05 December 2018
When the winter months arrive and the days get shorter, it can be hard to squeeze in a round of golf. Factor in rain, wind and freezing temperatures and it becomes even more challenging, but there are things you can do to take weather out of the equation.
28 November 2018
The theme of World Mental Health Day 2018, on Wednesday 12th October, was Young People’s Mental Health in a Changing World.
15 October 2018
The government must take action on the data it collects that shows a rise in obesity as children progress through primary school.
26 September 2018
On Tuesday 3rd July, Cheryl Gill from the London team represented Mytime Active at the Prince’s Business in the Community Awards.
18 July 2018
Cray Valley Golf Club, based at Mytime Active’s Orpington Golf Centre, has become one of a handful of UK clubs to elect a woman as their president.
25 June 2018
Mytime Active, in partnership with England Golf and ukactive, is proud to publish the results of their survey on golf and wellbeing.
10 April 2018
On Tuesday 17th October, Dan Lee (Lead for Physical Activity), Georgia Puckett (Programme Manager and Nutritionist) and Rose Webb (Director of Marketing and Communications) attended the Houses of Parliament for the launch of the All-Party Parliamentary Group (APPG) for a Fit and Healthy Childhood
26 October 2017
