Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Maureen Campbell, Swimming Manager at the Spa at Beckenham, was presented with the Royal Lifesaving Society's Service Medal for more than twelve years of service and support.

14 year old Brooke May-Pitt from Beckenham Swimming Club has ambitious goals for 2017. Her desire to achieve them requires balancing eight weekly swimming sessions, GCSEs, netball and many early morning starts.

Mytime Active’s Business Development and Marketing Director Phil Veasey and Lead for Physical Activity Dan Lee attended a committee meeting to launch a report by the All Party Parliamentary Group on a Fit and Healthy Childhood – Physical Education.

Staff, members and visitors at Cobtree Manor Park Golf Course on Wednesday 29 June took advantage of free health checks.

As we approach the 2016 Olympics, Mytime Active is proud to support Bromley's Road to Rio on Saturday 14 May.

Dust off the trainers for a great cause this March. The Sport Relief Mile is back!

For the final Apples and Pears session held at Carlton Primary School in Camden, parents and kids competed to create healthy sandwiches.

Everyone had fun preparing, showing off and eating their creations. Well done to the Camden team for putting this event together.

Paul

Children, young people and families across the boroughs of Hammersmith and Fulham, Kensington and Chelsea, and Westminster can now access free services provided by Mytime Active and commissioned by the three local authorities in a unique three-year programme to help tackle rising obesity rates.

Children holding their breath underwater at a swimming pool

On Saturday 11 July over 120 family members from Glasgow, East Ayrshire and Tayside congregated at Commonwealth Games venue Emirates Arena in Glasgow’s East End to celebrate being part of Big Lottery funded Healthy Powerful Communities programme MEND.