Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
Although the winter can make it tricky to fit a round of golf into your week, there's no need to sacrifice your form and feel like you're starting from scratch when the weather starts to pick up.
06 December 2018
Our Mytime Active fitness professionals agree that December is a great time to work out. Fitness experts Steffie Croxson and Lee White tell us why festive fitness should be a priority this year:
05 December 2018
When the winter months arrive and the days get shorter, it can be hard to squeeze in a round of golf. Factor in rain, wind and freezing temperatures and it becomes even more challenging, but there are things you can do to take weather out of the equation.
28 November 2018
Cray Valley Golf Club, based at Mytime Active’s Orpington Golf Centre, has become one of a handful of UK clubs to elect a woman as their president.
25 June 2018
32 participants took part in Swimathon at the Spa on Saturday 28th April, raising £3,633 for Marie Curie, Cancer Research UK and the Swimathon Foundation with more pledges still to come in.
14 May 2018
Mytime Active, in partnership with England Golf and ukactive, is proud to publish the results of their survey on golf and wellbeing.
10 April 2018
Following two great years, Mytime Active’s Us Girls project has just come to an end.
02 March 2018
At the start of February, our male and female cricket teams kicked off the second event of the 2018 London Youth Games and the first of the New Year. The teams travelled across London to Harrow Leisure Centre to take part in the qualifiers.
19 February 2018