Take on the next challenge

If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level.

Myzone

Currently at Walnuts Leisure Centre only.

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate, gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

We run sessions for those with the MYZONE belt. Enjoy our high intensity circuit sessions, at your own pace while seeing your progress on the screens.

Grab yourself a belt at Walnuts Leisure Centre and join one of the classes

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T30:HIIT / T30:POWER / T30:STRENGTH

Try one of our new gym floor sessions. Designed by our experts and unique to Mytime Active, the group interval training sessions are focused on delivering specific benefits:

T30:HIIT - Improve heart and lung function, burn calories and body fat.
T30:Power - A class to optimise explosive power output, and enhance athletic performance.
T30:Strength - Build total body functional strength and muscular endurance, plus promote lean muscle.

Try T30 at any of our 6 gyms.

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Personal Training

Have you been working out for a while, but you’re not progressing as much as you would like? Maybe you’re reached a certain level and you’re starting to plateau? If so, it might be time to consider personal training. At Mytime Active, our Personal Trainers are here to help you realise your fitness goals.

We have qualified Personal Trainers at each of our 6 gyms ready to help you take the next step. Get in touch with your local centre to discuss what you're looking for and we'll find the right match for you and your goals.

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Gym Challenges

When you enter our gyms, look out for one of our gym challenges. Challenges help you stay motivated with a bit of friendly competition, whether its taking on the Fitness Instructors and fellow members, running the furthest distance or completing the most slam balls, we've always got challenges for you to take part in.

Get in touch with your local gym

eGYM at Mind & Body studio

Looking to change up your workout? Try a workout at the Mind + Body Studio at The Spa at Beckenham. For a relaxing mind and body experience, the hot studio offers holistic classes, including hot yoga and pilates. For a quick and effective workout, our brand new eGym studio offers a full body workout in less than half an hour, with machines that automatically adjust to your size and ability.

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Advanced studio classes

We have a range of group exercise classes that are designed to take you to the next level of fitness. Fast, intense and fun! Check out the list below for a few of our recommendations: