Wellbeing Blog & News

We’re hosting free events during the week 13 – 17th June at our Bromley sites, so pop in for a cuppa or join us for a walk! As part of the Ramblers network of wellbeing walks, we’re running the following over the next week, so join us by registering via the link below.

When the UK entered into its first lockdown in 2020, Mytime Active pulled together a team of 12 volunteers who went on to support Bromley Council with their pandemic response.  The team volunteered 500 times, supporting people who were shielding with food deliveries, shopping an

Mytime Active is now part of the National Ramblers Wellbeing Walks network, and will provide group walks led by trained volunteer walk leaders via their centres in Bromley.

We are delighted to announce that our award-winning, pioneering creative music programme ArtsTrain has added to their award collection with the Community Impact – Arts, Culture and Libraries Award from the Community Leisure UK Awards 2020.

You may have heard of the term “mindfulness”, but what does “being mindful” actually mean?

At Mytime Active, wellbeing is at the heart of everything we do. Given the recent outbreak of Coronavirus (COVID-19) our focus is on the safety and health of our customers and teams.

Social enterprise, Mytime Active alongside Bromley Council have been shortlisted for the prestigious National Campaign for the Arts' (NCA) Hearts For The Arts Awards 2020. The nomination is for Best Arts Initiative for the ArtsTrai

Looking for interesting ideas to help with fitness motivation and goals? From smart tech to goat yoga (yes, really!), the Mytime Active team have listed the top 10 fitness trends for the coming year:

You will have probably heard people using the term “clean eating”, but what does this actually mean? Firstly, it does not imply that if you're not "eating clean," the food you are eating is dirty or unhygienic!