Wellbeing Blog

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Wednesday 11 March is No Smoking Day, so there's never been a better time to quit with Mytime Active's Stop Smoking service.

Following research conducted for leading global financial services firm Morgan Stanley, Mytime Active will be among the partners working on the Healthy Cities programme from February 2015.

BBC Sussex's Neil Pringle tried out FootGolf at Waterhall Golf Course on Tuesday 24 February as part of the Breakfast Show. See how he got on in this video.

A scientific paper published in the Lancet by leading obesity scientists has highlighted Mytime Active’s MEND programme for successfully tackling childhood obesity.

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LATEST: Channel 4 News examines childhood obesity.

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Mytime Active is proud to be an official supporter of National Obesity Awareness Week (NOAW) which runs from 12 -18 January 2015.

Santa

Bromley town centre was taken over by 800 Santas on Sunday 30th November for Mytime Active’s annual Santa Dash.

Mytime Active today announced that Mike Evans has been appointed as its new Health Director with effect from 27 October 2014. Mike joins Mytime Active from the London Ambulance Service where he served on the Board as the Director of Business Development.