Wellbeing Blog

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Children holding their breath underwater at a swimming pool

On Saturday 11 July over 120 family members from Glasgow, East Ayrshire and Tayside congregated at Commonwealth Games venue Emirates Arena in Glasgow’s East End to celebrate being part of Big Lottery funded Healthy Powerful Communities programme MEND.

A youth sports project run by Mytime Active has scooped a national trophy for improving the lives of young people at the 2015 ukactive Flame Awards – the ‘Oscars’ of the health, fitness and physical activity sector.

A Bromley youth project has beaten off hundreds of competitors to be selected as finalists in the 2015 ukactive Flame Awards—the national ‘Oscars’ of the health, fitness and physical activity sector.

Bromley’s hockey teams scored a blistering result in the London Youth Games at the weekend, edging the borough up to 5th place overall and with neither the male or female teams conceding a single goal. See the rankings here. 

Mytime Active’s Primetime team of instructors and volunteers engaged over 160 participants to get involved in their local community and access new leisure opportunities.

England Golf and Mytime Active, one of the UK's largest pay-and-play golf course operators, have announced a new partnership to support the drive to grow the game.

The two organisations have signed an agreement to work together to:

Wednesday 11 March is No Smoking Day, so there's never been a better time to quit with Mytime Active's Stop Smoking service.

Following research conducted for leading global financial services firm Morgan Stanley, Mytime Active will be among the partners working on the Healthy Cities programme from February 2015.

BBC Sussex's Neil Pringle tried out FootGolf at Waterhall Golf Course on Tuesday 24 February as part of the Breakfast Show. See how he got on in this video.