Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

View of a green on an overcast golf course

When the winter months arrive and the days get shorter, it can be hard to squeeze in a round of golf. Factor in rain, wind and freezing temperatures and it becomes even more challenging, but there are things you can do to take weather out of the equation. 

 The theme of World Mental Health Day 2018, on Wednesday 12th October, was Young People’s Mental Health in a Changing World.

The government must take action on the data it collects that shows a rise in obesity as children progress through primary school.

Living with a learning disability should not stop anyone from leading an active and enjoyable life, and from being supported to get out and about in their local community.

A golf lesson where people are watching a girl putt on the green

On Tuesday 3rd July, Cheryl Gill from the London team represented Mytime Active at the Prince’s Business in the Community Awards.

Cray Valley Golf Club, based at Mytime Active’s Orpington Golf Centre, has become one of a handful of UK clubs to elect a woman as their president.

32 participants took part in Swimathon at the Spa on Saturday 28th April, raising £3,633 for Marie Curie, Cancer Research UK and the Swimathon Foundation with more pledges still to come in.

Three ladies enjoying playing golf

Mytime Active, in partnership with England Golf and ukactive, is proud to publish the results of their survey on golf and wellbeing.

Following two great years, Mytime Active’s Us Girls project has just come to an end.