Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
The London Youth Games have been inspiring young Londoners since 1977, when they were launched to mark the Silver Jubilee of Queen Elizabeth II. Since then, 33 London Boroughs have competed on an annual basis for the prestigious Jubilee Trophy.
13 June 2019
At Mytime Active, we believe that golf should be an accessible pastime for both men and women. We are seeing a fast increase in female golfers and it’s our aim to give everyone the chance to learn.
30 May 2019
The NHS recommends 150 minutes of cardiovascular exercise – the kind that raises your heart rate and makes you breathe more quickly – every week, or about 21 minutes every day.
30 May 2019
Recently we’ve been using the expertise of our golfing professionals to give you some hints and tips on how to improve certain aspects of your game.
28 May 2019
We think being active should be a family affair. Enjoying summer activities together will create lifelong memories. We’ve listed seven activity ideas to help families enjoy the summer sunshine:
23 May 2019
Have you ever wondered how to do the perfect golf swing? Our expert explains how you can make some slight adjustments to improve your round one shot at a time.
23 April 2019
Mytime Active and The London Borough of Bromley have agreed a landmark deal which entrusts the Bromley leisure services remit to Mytime Active for the next 40 years.
16 April 2019
Swim England's #LoveSwimming campaign aims to highlight the benefits physical activity, including swimming, can bring to people suffering from a range of medical conditions, including diabetes, arthritis and chronic pain.
05 April 2019