Activities
This class is a mix of step, aerobic and toning exercises.
Define and strengthen your body in this awesome muscle conditioning class!
Currently not operating.
TARGET30 (T30), Mytime Active's brand new 30 minute gym floor group exercise programme, incorporating functional equipment, such as kettlebells, dumbbells and core bags.
Seated, supported or freestanding exercise to improve balance, strength and confidence, suitable for all.
Locations





