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533 activities found
Abs-based sessions are back.
A variety of fun yet challenging exercises to help strengthen the core muscles.
Our swimming pools are now open.
Swim at one of our 6 pools for fitness, fun or relaxation.
Aerobics sessions are back.
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Aqua Zumba is back.
An invigorating low-impact aquatic exercise. Known as the Zumba® "pool party".