Working out in a group is fun, social, and boosts motivation. Whatever you're into, from aerobics to yoga, there's a class to suit you.
Select your local Mytime Active centre to view their group exercise timetable.
Working out with kettlebells is great for strength, stamina, tone and endurance. It tones and strengthens, it's a great calorie burner, and you'll see results quickly.
A fun and social dance class set to country music. Bring your ten-gallon hat and cowboy boots, but leave the spurs at home.
If you're chairbound, you can still enjoy the benefits of exercise. Feel fitter, socialise and have fun!
Develop a girdle of strength around the centre of your body with this series of stretching and strengthening exercises focusing on the deep muscles which support the spine.
Limber up and join us for a fun session that 's great for strength and conditioning. We offer beginner, improver and choreography classes.
Pre and post natal qualified staff run these sessions suitable for every stage of your pregnancy, using a Swiss ball for strength and conditioning.
Stretch and relax at this great session run by our qualified pre and post natal yoga instructor.
A combination of step training and circuits to keep you on your toes.
A challenging circuit that combines cardio and strength routines to leave you exhilarated and motivated.
Stay on track with regular sessions offering support and guidance to help you lose weight.